We get a lot of questions here, especially about very popular nutritional supplements like glutathione. While we love to hear from our customers and help them with any questions or concerns, we thought it would be easier for you if we collected some frequently asked questions about glutathione and put them in one place!
So, keep reading to learn all about this powerful antioxidant.
9 Frequently Asked Questions About Glutathione
Below are 9 common questions we get asked, but also questions that people commonly ask online.
Let’s start with the simplest, just in case you are not at all familiar with glutathione!
1. What is glutathione?
Glutathione is a molecule that is naturally produced in the body. It is a tripeptide, consisting of three amino acids (cysteine, glutamic acid, and glycine) and is found in high concentrations in the liver.
Glutathione plays an important role in many processes in the body, including antioxidant defense, detoxification, and regulating cellular metabolism. It helps neutralize free radicals and protect cells and tissues from oxidative stress, and is often referred to as a “master antioxidant”.
2. What are the benefits of glutathione?
Glutathione is touted for its many health benefits, including:
- Antioxidant protection: Glutathione acts as an antioxidant in the body, helping to neutralize harmful free radicals and prevent cell damage.
- Immune system support: Glutathione is involved in regulating the immune system and may help boost immunity.
- Liver health: The liver is the main site of glutathione production and metabolism, and glutathione is important for liver function and detoxification.
- skin healthGlutathione is sometimes used as a skin whitener, and thanks to its antioxidant properties, it can help improve skin health and reduce the appearance of wrinkles.
- Neurological health: Glutathione has been shown to play a role in regulating neurotransmitters and protecting neurons.
- Cancer preventionSome research suggests that glutathione may have a role in preventing certain types of cancer by preventing oxidative stress and reducing inflammation.
3. How does glutathione work in the body?
Glutathione works in the body in several ways, including:
Antioxidant defense: Glutathione acts as a powerful antioxidant, neutralizing free radicals and preventing cellular damage caused by oxidative stress. Amazingly, it can do this anywhere in the body and has been shown to boost and replenish other antioxidants for extra support.
- detoxification: Glutathione helps detoxify harmful substances, including heavy metals, chemicals and drugs, by binding to them and making them more soluble for elimination from the body.
- Regulate the immune system: Glutathione is involved in regulating the immune system and has been shown to play a role in activating immune cells, such as T cells and natural killer cells.
- enzyme regulation: Glutathione plays a role in regulating enzymes involved in cellular metabolism and redox reactions.
- Protein synthesis: Glutathione is involved in the synthesis of proteins and the maintenance of protein structure.
In short, glutathione is involved in many important processes in the body, and is essential for overall health and well-being.
4. What are the side effects of glutathione?
Glutathione is generally considered safe when taken as directed. However, some people may experience side effects when taking glutathione supplements, although most of these are private or occur when people take extremely high doses.
- nausea: Some people may experience an upset stomach or feel nauseous after consuming large amounts of glutathione.
- skin irritationGlutathione is sometimes used as a skin whitener and may cause skin irritation or itching in some individuals when applied topically.
- Allergic reactionsIn rare cases, some people may have an allergic reaction to glutathione, including symptoms such as itching, hives, or swelling.
- Drug interactionGlutathione may interact with certain medications, such as antipsychotics, chemotherapy drugs, and HIV medications, and may affect their effectiveness.
It is important to speak with your healthcare provider before taking glutathione supplements if you have a pre-existing medical condition or are taking other medications.
5. Is glutathione safe to take?
Glutathione is considered safe when taken as directed. However, as with any supplement, the safety and effectiveness of glutathione can vary depending on a number of factors, including the health status of the individual, the form of the supplement, and the dose taken.
Additionally, the quality and purity of glutathione supplements can vary greatly, and it is important to purchase from a reputable source to ensure you are getting a high quality product.
6. Does glutathione boost the immune system?
Glutathione is involved in regulating the immune system, and studies suggest that it may help boost immunity. It does this in three main ways:
- Protecting our immune cells through its antioxidant activity.
- Improving and optimizing the functions of our lymphocytes (these are white blood cells that are also one of the main types of immune cells in the body used to fight infection).
- Reducing inflammation and preventing free radical damage. T cells enhanced with glutathione (another type of immune cell) are able to produce more infection-fighting substances, thus controlling bacterial and viral infections.
7. Can glutathione be used as an anti-aging treatment?
Glutathione has been shown to have anti-aging effects inside and out. These include:
- Reduce wrinkle production and increase skin elasticity
- Reducing inflammation and/or puffiness in the skin, which tends to increase as we age. As a result, glutathione helps make skin smoother, firmer, and able to retain more moisture.
- Protects mitochondria from oxidative damage and free radicals. Mitochondria are the cells that produce ATP used for energy, so glutathione also helps with energy production and fat burning.
- Since many diseases are associated with low levels of glutathione, this can reduce your risk of developing health problems.
- It may be able to slow or prevent hair from graying.
- Free radicals and the oxidative stress they cause can cause you to age faster, so having optimal levels of glutathione counteract this can slow the signs of aging throughout the body.
8. How much glutathione should I take?
The recommended dose of glutathione can vary depending on the supplement form and health status of the individual.
There is no specific recommended daily dose for glutathione supplements, and the optimal dose may depend on a number of factors, including your age, weight, and general health.
In general, oral glutathione supplements are available in doses from 250mg to 1,000mg per serving, and intravenous (IV) glutathione is given in doses from 500mg to 2,000mg per sitting.
Some supplement companies will up the dosage because they know their formula is not very absorbable, and they hope by doing so, at least some of it will make it into the bloodstream. However, this is not often the case.
9. Where can I buy high-quality glutathione supplements?
The sad truth is that most glutathione supplements simply do not work. Unfortunately, they do almost nothing. Tests reveal that very little of the glutathione from the supplement is actually absorbed.
Since glutathione is made up of three amino acids, our bodies metabolize it too quickly for proper absorption.
Researchers have tried to find ways to circumvent this such as providing the body with more tools to synthesize glutathione on its own, intravenous therapies, transdermal creams, and others. But these are either impractical, or just plain don’t work.
This is where a new method appeared.
One of my glutathione levels increased by 40% after just 1 week of daily use! It has also been found to reduce markers of oxidative stress and boost immune cells, with some essential immune cells rising by 400%! 
The way is through liposomal glutathione. If you are taking glutathione then you need to take it in liposomal form otherwise you are wasting your time.
Micelle Liposomal Glutathione from Purity Health provides you with a high quality dose of glutathione every time.
It’s a difference you can feel.
And if not, you can get a file full refund Within 6 months of delivery. There are no questions.
>>> Click here to find out what it feels like to have elevated glutathione levels
Top Answered Glutathione Questions appeared first on Purality Health® Liposomal Products.