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Do you know the benefits of growth hormone?
If you’re a fitness fanatic, you’ve probably heard of human growth hormone, more commonly known as HGH. However, did you know that HGH is a natural testosterone booster that is produced on its own and provides many benefits?
Growth hormone ensures that our muscles, bones and fatty tissues are kept in optimal balance. The study of human growth hormone is just over 100 years old, and synthetic human growth hormone was first developed in the 1980s and approved by the FDA for specific uses in adults and children. But did you know what human growth hormone is? Human growth hormone is produced naturally in the pituitary gland, which is located at the base of the brain.
It plays a vital role in cell regeneration, growth and maintenance of healthy human tissue, including the brain and various vital organs. Human growth hormone (hGH or HGH) or growth hormone (GH) or somatotropin, which is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans. Once secreted, HGH remains active in the bloodstream for a few minutes, allowing the liver ample time to convert it into growth factors, the most crucial being insulin-like growth factor (IGF-1), which It has growth-promoting properties on every cell in the body.
Is human growth hormone a steroid?
No, it is not a steroid, but it is often mistaken for one due to the fact that it is so often taken in conjunction with anabolic steroids.
What does growth hormone do in adults?
Human Growth Hormone has a positive impact on adult men by enhancing the ability to increase physical performance and muscle mass. This is why bodybuilding and sports use of HGH is so common. Men are likely to feel the first signs of aging and HGH will decline after the age of 35, presenting signs such as loss of libido, weakness, baldness and memory loss. Men who are treated with HGH have been shown to experience reduced body fat, skin elasticity, healthier and thicker hair, as well as combat erectile dysfunction.
Human growth hormone for women
More women are now exploring HGH for its anti-aging and weight loss properties. Human growth hormone deficiency in women is due to the pituitary gland not producing enough HGH. In women, human growth hormone levels begin to decline in their 20s, and signs of HGH deficiency include dry skin, thinning hair, increased abdominal fat, and the development of wrinkles.
Several studies have shown that women secrete higher amounts of growth hormone than men, despite having similar reference ranges for serum IGF-1. Proper levels of HGH help women maintain proper levels of body fat and promote skin elasticity. It is also important as the risk of osteoporosis is reduced when HGH levels in women are balanced.
Intramuscular injections of HGH can help normalize sleep patterns, improve skin elasticity, help lose excess fat, and improve the immune system.
Human growth hormone has endless benefits, including:
1. Increased muscle strength
Human growth hormone is known to improve people’s physical capacity by stimulating collagen synthesis in skeletal muscle tissue and tendons, increasing muscle strength and improving exercise performance.
2. Better fracture healing
Administration of human growth hormone has been shown to accelerate bone regeneration, making it a key part of bone healing. The application of growth factors such as IGF-1 is known to stimulate bone metabolism.
In a study published in the journal BONE, growth hormone was applied systemically to rats via subcutaneous injections and compared to the placebo group. As a result, local growth factor application revealed a stronger effect on fracture healing than systemic injection of human growth hormone.
These observations suggest that local application of growth hormone accelerates fracture healing significantly without systemic adverse effects.
3. Improved weight loss
Obese individuals have a limited response to growth hormone release stimuli, and after successful weight loss, the response to growth hormone may be partial or complete. Growth hormone accelerates lipolysis, the breakdown of lipids, and involves the hydrolysis of triglycerides to glycerol and free fatty acids. Impaired secretion of human growth hormone leads to loss of lipolytic effect.
Dietary restrictions and the effects of growth hormone treatment on anabolic and lipolytic actions, as well as changes in growth hormone and insulin secretions, were investigated in a study published in Hormone Research. Twenty-four obese participants were following a hypocaloric diet and treated with either recombinant human growth hormone or a placebo. Growth hormone treatment caused a 1.6-fold increase in weight loss, with the greatest loss being visceral fat compared to placebo.
4. Stronger bones
The pituitary gland stimulates the release of growth hormone and is essential for regulating bone growth, especially during puberty. Growth hormone stimulates the production of IGF-1, which is produced in the liver and released into the blood.
With age, human growth hormone declines and may be the reason older people are unable to quickly form or replace bone. The IGF-1/growth hormone duo stimulates bone-forming and resorbing cells, leading to increased bone mass.
5. Reduces the risk of cardiovascular diseases
Adults with growth hormone deficiency are at increased risk of cardiovascular disease, leading to decreased life expectancy. In Sweden, 104 patients with growth hormone deficiency were studied to determine the risk of cardiovascular disease. These patients had higher body mass and elevated triglyceride concentrations compared to controls.
The results suggest that lipoprotein metabolism is altered by growth hormone deficiency, which increases the risk of cardiovascular diseases.
6. Improvement of erectile dysfunction
Recent studies have suggested that human growth hormone is responsible for male reproductive function and sexual maturation, while its deficiency is associated with the presence of erectile dysfunction and loss of libido.
7. Decrease in obesity
Abdominal obesity is prevalent in individuals who also have low serum concentrations of growth hormone and insulin-like growth hormone. Human growth hormone treatment has shown positive results in growth hormone deficient adults in treating obesity naturally.
8. Better mood and cognitive function
A Lithuanian study investigated changes in cognitive function, mood, and concentration from baseline after six months of treatment with recombinant human growth hormone. Eighteen HGH-deficient adult patients participated in the study and growth hormone was administered at 12 IU per week.
As a result, cognitive function and mood increased significantly after six months of therapy, based on mood scales. This study suggests that growth hormone administration may be a potential treatment option to improve cognitive function and mood in adults with growth hormone deficiency.
9. Improves sleep quality
Most of the pulsatile secretion of growth hormone occurs just after the onset of sleep and continues to increase when the first hours of sleep are reached.
People who experience insomnia, as well as people who work the night shift or those who study late into the night, can be negatively affected throughout the day. Sleep deprivation alters the function of the pituitary and hypothalamus, further altering the timing of growth hormone release.
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