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What happens to your skin in the fall?


When the leaves change, the air gets cooler, you take out your sweaters, and everything revolves around the pumpkins — you know fall has officially arrived. But as fall continues and turns into winter, something else changes, too.

your skin.

As the season changes, our bodies must adapt to changes in the environment around us. Our skin is our first line of defense.

What happens to our skin in fall / winter?

As soon as fall comes, the days of the gentle and warm summer breezes are over. Instead, we have fresh air and wind that leaves your skin dry. Dry skin is more sensitive than normal. As such, you may notice your skin becoming visibly irritated — red or blotchy — frequently. You may also notice that your summer glow has faded and your skin doesn’t look or feel its best. In fact, it may look dull or have some rough patches from dryness. It’s not a good look with the holidays approaching and definitely not a comfortable one to deal with.

One of the worst symptoms of fall and winter is chapped skin. If your skin becomes very dry — which often happens in the colder months — and doesn’t get the hydration it needs, it can lead to cracks on the face or lips that are often painful. But these are not only annoying, but they can actually harm your health. These cracks in the skin can allow bacteria to enter, causing infections.

But don’t worry – it’s not all bad! The good news is that we know about this problem, so we can look for some solutions. All it takes is a few more changes as you switch up your wardrobe for the season!

How to protect your skin in fall/winter

To prepare for and survive winter, there are a few things you can do to ensure you have the best skin possible. Below, we’ll go over the top preventive measures to have healthy, beautiful skin all winter long.

Use gentle skin care products

It pays to regularly review cosmetics and analyze your skin care routine to make sure you’re doing the best for your complexion — and fall is as good a time as any to do so. See if there are any product trade-offs you need to make—perhaps based on ingredients or current needs—or decide if you need to cut anything out of your routine. The cold air that our skin battles with in the colder seasons can cause dehydration, which often leads to dryness and flaking. For this reason, it is important to stop any products that could irritate your already sensitive skin.

This time of year, look for products that are the cutest and most comfortable. You want a product that cleanses your skin without stripping it of its natural oils so you don’t lose any of the much-needed hydration.

Moisturise twice a day

While you should moisturize twice a day—preferably in the morning and at night—regardless of the season, it’s especially important to do so when the temperature starts to drop. As mentioned earlier, the dryness caused by cold winds and air will leave your skin even more dehydrated and more vulnerable, and you want to help it in the best possible way.

You can do this by moisturizing twice a day to combat the dry, cold air your skin will face on a daily basis. You may also find that your summertime moisturizer no longer does the trick, so consider switching to a thicker, creamier moisturizer for these cooler months. This will help provide your skin with the hydration it craves.

Also, remember not to just moisturize your face. While the complexion on your face is important, your entire body needs hydration when the weather is cold. When you hop out of the shower, make it a priority to apply moisturizer all over your body to ensure your skin stays soft, hydrated, and irritation-free.

And speaking of hydration, be sure to drink plenty of water on a daily basis. This is especially important to keep your skin looking its best.

Repair summer damage

Our skin is affected by summer in two main ways. First, it tends to get oily. And secondly, too much sun exposure can cause UV damage. Often what we’re left with in the fall are pores that look too large or clogged, which means it’s time for a deep clean.

One option is to perform a “dermabrasion” treatment to refresh your skin and help reduce the appearance of pores. Another option is to get products like serums or treatments with acids like glycolic, lactic, and salicylic. These can help reduce the appearance of pore size while also cleansing them of trapped dirt, oil, and bacteria.

If you find that your skin is looking dull and has lost its summer glow, be sure to exfoliate regularly. This can help bring your skin back to life and remove any flaky patches you may have. However, if the exfoliation irritates your skin, use it less or find a gentler exfoliator.

Ensure that you are getting optimal vitamin C levels

This antioxidant and anti-inflammatory nutrient is known to improve skin tone and texture, hydrate skin, and reduce signs of aging. Adding vitamin C to your skincare routine not only brightens your complexion, but it also protects against skin damage caused by sun exposure and harmful free radicals.

Normal skin contains optimal levels of Vitamin C to perform a range of functions including hydration, antioxidant protection, collagen synthesis, and more. In fact, research shows that healthier skin tends to have higher levels of vitamin C. [1]

Some clinical studies have shown that vitamin C can improve wrinkles. One study showed that daily use of a vitamin C formula for at least three months improved the appearance of fine and coarse wrinkles in the face and neck, as well as improving the overall skin texture and appearance. [2, 3]

A lot of this may relate to how vitamin C promotes collagen production within the body. [4]

Collagen is the most abundant protein in the body and is what makes up most of your skin. It forms a fibrous network within your skin that maintains its cohesion, maintains its elasticity and prevents wrinkles. It also improves skin moisture and hydration, which is especially important throughout the winter season.

However, as we age, our collagen levels naturally deplete. Factors such as stress, smoking, alcohol, and environmental toxins weaken collagen and this fibrous network. This results in wrinkles, blemishes, and skin problems.

This means that your skin becomes more fragile with each passing winter.

With highly absorbable Vitamin C, you can not only restore antioxidants that boost the health of your skin, but also your collagen levels.

Vitamin C Liposomal Micellar from Purality Health Not only is it the most reliable and well-absorbed Vitamin C formula available today, but it is all-natural and contains Vitamin E to increase skin health.

>>> Click here to order Micelle Liposomal Vitamin C and protect your skin this season

 

What happens to your skin in the fall? First appeared on Purity Health® Liposomal Products.


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